How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Egg-Free Gluten-Free Keto Wraps?

You need 10 ingredients. The key ingredients include: 2 tablespoons psyllium husk, 3/4 cup tapioca flour, 1/4 cup arrowroot, 2 1/2 tablespoons coconut flour, and more.

Is Egg-Free Gluten-Free Keto Wraps suitable as general?

Yes, Egg-Free Gluten-Free Keto Wraps falls under the General category and is a great choice for this type of meal.

How do I store leftover Egg-Free Gluten-Free Keto Wraps?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Egg-Free Gluten-Free Keto Wraps Recipe

Name: Egg-Free Gluten-Free Keto Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons psyllium husk; 3/4 cup tapioca flour; 1/4 cup arrowroot; 2 1/2 tablespoons coconut flour; 1/2 teaspoon baking powder; 1/2 teaspoon sea salt; 1/4 teaspoon onion powder; 1/4 cup hot water, or more as needed; 1 tablespoon olive oil; cooking spray

Try this homemade Egg-Free Gluten-Free Keto Wraps recipe the whole family will love. Made with psyllium husk, tapioca flour, arrowroot and coconut flour…

This Egg-Free Gluten-Free Keto Wraps relies on simple, everyday ingredients such as psyllium husk, tapioca flour, arrowroot and coconut flour. It comes together quickly and makes 4 servings, at about 150 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Egg-Free Gluten-Free Keto Wraps

Tips for the best results

Variations & substitutions

My Personal Notes

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