Easy to Make Cod with Vegetable An-Sauce Recipe

Name: Easy to Make Cod with Vegetable An-Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Cod filets; 1 dash Salt and pepper; 1 Sake; 1 Plain flour; 1/8 Onion; 20 grams Carrot; 1/2 Green pepper; 200 ml Water; 1/2 tsp Dashi stock granules; 2 tsp Soy sauce; 2 tsp Mirin; 1 tsp Sugar; 1/2 tsp Salt; 1 tbsp Katakuriko; 3 tbsp Water (for dissolving the katakuriko)

Servings: persons

2 Cod filets
1 dash Salt and pepper
1 Sake
1 Plain flour
1/8 Onion
20 grams Carrot
1/2 Green pepper
200 ml Water
1/2 tsp Dashi stock granules
2 tsp Soy sauce
2 tsp Mirin
1 tsp Sugar
1/2 tsp Salt
1 tbsp Katakuriko
3 tbsp Water (for dissolving the katakuriko)

1
Lightly season the cod with salt, pepper, and sake.
2
Julienne the vegetables.
3
Add the water, soy sauce, mirin, sugar, and salt to a pot and bring to a gentle boil.
4
Turn off the heat.
5
Dust the cod from Step 1 lightly with flour.
6
Heat vegetable oil in a frying pan and pan-fry the cod on both sides until well browned.
7
While the cod is cooking, add the vegetables from Step 2 to the pot from Step 3.
8
When the vegetables are cooked, add the katakuriko dissolved in water and stir to thicken.
9
When the cod is done cooking, pour the an-sauce from Step 5 on top.
10
Done.

112

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 Cod filets, 1 dash Salt and pepper, 1 Sake, 1 Plain flour, and more.

Yes, Easy to Make Cod with Vegetable An-Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Easy to Make Cod with Vegetable An-Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions