Easy Thai Poached Fish Recipe

Name: Easy Thai Poached Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 small shallots or 1 small onion, peeled and coarse chopped; 2 inches fresh ginger, peeled and coarsely chopped; 1/2 bunch fresh coriander, with roots, cleaned and coarsely chopped; 2 tablespoons nam pla fish sauce or 1 teaspoon anchovy paste; 1 tablespoon tamarind paste (soaked at least 10 minutes in 2 tbs white or cider vinegar or lime juice) or 1 1/2 tablespoons dark raisins (soaked at least 10 minutes in 2 tbs white or cider vinegar …; 1 teaspoon dark brown sugar; 2 1 tablespoon Tabasco sauce or 1 teaspoon dried red pepper flakes; 3 cups good quality chicken broth or 3 cups vegetable broth; salt or soy sauce, to taste, if needed; 1 - 1 1/2 lb thick fish fillet, divided in 3 to 6 serving-size pieces (snapper, cod, halibut, bass, haddock, or salmon); Garnish; 2 scallions; 3 tablespoons fresh minced basil; 1/4 cup fresh coriander leaves; 1 teaspoon minced fresh green chilies (optional) or 1 teaspoon red chile (optional); 1 teaspoon very thin sliced or slivered fresh ginger or 1 teaspoon pickled ginger

Servings: persons

3 small shallots or 1 small onion, peeled and coarse chopped
2 inches fresh ginger, peeled and coarsely chopped
1/2 bunch fresh coriander, with roots, cleaned and coarsely chopped
2 tablespoons nam pla fish sauce or 1 teaspoon anchovy paste
1 tablespoon tamarind paste (soaked at least 10 minutes in 2 tbs white or cider vinegar or lime juice) or 1 1/2 tablespoons dark raisins (soaked at least 10 minutes in 2 tbs white or cider vinegar or lime juice)
1 teaspoon dark brown sugar
2 1 tablespoon Tabasco sauce or 1 teaspoon dried red pepper flakes
3 cups good quality chicken broth or 3 cups vegetable broth
salt or soy sauce, to taste, if needed
1 - 1 1/2 lb thick fish fillet, divided in 3 to 6 serving-size pieces (snapper, cod, halibut, bass, haddock, or salmon)
Garnish
2 scallions
3 tablespoons fresh minced basil
1/4 cup fresh coriander leaves
1 teaspoon minced fresh green chilies (optional) or 1 teaspoon red chile (optional)
1 teaspoon very thin sliced or slivered fresh ginger or 1 teaspoon pickled ginger

1
Put first 7 ingredients in blender and process to a puree (use some of the broth if necessary).
2
Add this puree to the rest of the broth in a wide heavy based pan (you will be poaching fish in this pan), bring to a boil, lower heat and simmer 5 minutes.
3
Taste now for seasoning, adding salt/soy if necessary.
4
Optional Extra Step: Sear fish pieces in a separate very hot saute pan in some butter or oil--no more than 30 seconds each side (This adds color and flavor, but isn't strictly necessary).
5
Add fish pieces to simmering (it should be bubbling when you add fish) liquid and poach on slightly lowered heat, turning once, about 5 to 8 minutes total (depends on type and thickness of fish and if you have seared it).
6
Do not overcook!
7
Remove fish and serve in a platter, with sauce poured over the fish.
8
Sprinkle with garnishes.

379

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 small shallots or 1 small onion, peeled and coarse chopped, 2 inches fresh ginger, peeled and coarsely chopped, 1/2 bunch fresh coriander, with roots, cleaned and coarsely chopped, 2 tablespoons nam pla fish sauce or 1 teaspoon anchovy paste, and more.

Yes, Easy Thai Poached Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easy Thai Poached Fish

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