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1
Make your favorite tart crust.
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2
You can make the filling while the crust rests in the refrigerator.
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3
After filling the tart pan with the crust, put it in the refrigerator.
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4
Peel the sweet potatoes and boil them.
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5
You could also cut them into small pieces, place them in a bowl with some water and microwave until tender.
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6
[Filling:] Melt the butter and set it aside.
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7
In a separate bowl, combine the egg and sugar really well.
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8
Mash the sweet potatoes in a food processor.
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9
[Note:] Make the sweet potato paste by adding milk into the sweet potatoes in 2 batches.
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10
Add a half portion of the paste into the filling at Step 3, then add the remaining paste and mix to an even consistency.
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11
Add the margarine and other ingredients into the filling from Step 4.
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12
Add black sesame seeds or sweet potatoes with skin if desired.
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13
Pour the filling into the tart pan.
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14
Sprinkle black sesame seeds on top.
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15
Bake at 170C for 40 minutes.
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16
For the topping: Cut the sweet potatoes in 2-mm slices.
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17
Saute the sweet potatoes in butter.
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18
Add honey and coat them evenly.
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19
Once the filling from Step 4 is in the tart mold, arrange the sweet potatoes on top and sprinkle on the black sesame seeds.
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20
Bake at 170C for 40 minutes.
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21
Cool before slicing the tart.
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22
I made a second version of a healthy tart recipe.
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23
I uploaded the recipe for the crust I make when I don't have tofu at home.
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24
It's a budget-friendly and healthy recipe.
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25
Cheers to my fellow health-minded chefs!
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26
For special occasions, like birthdays, decorate the tart with whipped cream and make it gorgeous.
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27
If you are health-conscious, replace the milk with soy milk.
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28
Check the sweetness of the sweet potatoes before baking!
