Easy Spicy Black Bean Soup Recipe

Name: Easy Spicy Black Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 1/2 cups chopped onion; 2 cloves garlic, finely chopped; 1 cup chopped green bell pepper; 1 cup chopped red bell pepper; 1 tablespoon cumin; 1 teaspoon cayenne pepper; 6 cups low sodium chicken stock; 2 cans black beans, drained and rinsed; Salt and pepper; Cheddar cheese; Sour cream; Chopped red onion

Servings: persons

2 tablespoons olive oil
1 1/2 cups chopped onion
2 cloves garlic, finely chopped
1 cup chopped green bell pepper
1 cup chopped red bell pepper
1 tablespoon cumin
1 teaspoon cayenne pepper
6 cups low sodium chicken stock
2 cans black beans, drained and rinsed
Salt and pepper
Cheddar cheese
Sour cream
Chopped red onion

1
In a large heavy pot, heat oil over medium heat.
2
Add onion, garlic and peppers and cook until tender about 5-8 minutes.
3
Stir in spices and toss to coat vegetables.
4
Pour in stock and beans and bring to a boil.
5
Reduce heat to a simmer and cook for 15 minutes.
6
In a blender, puree half of the soup until smooth and stir back into soup pot.
7
Serve hot with garnishes.

1014

kcal

Calories

Fat

Carbs

132

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 1/2 cups chopped onion, 2 cloves garlic, finely chopped, 1 cup chopped green bell pepper, and more.

Yes, Easy Spicy Black Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easy Spicy Black Bean Soup

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