Easy Pan-Fried Salmon in Olive Oil

1. 1

   Sprinkle both sides of the salmon filet with salt and pepper.

2. 2

   Add olive oil, garlic, and chili pepper in a pan, and turn the heat to low.

3. 3

   When fragrant, turn the heat up to medium-low.

4. 4

   Add the salmon, and pan-fry for 3 minutes.

5. 5

   Turn the salmon over, turn down the heat to low, and cook for 3 more minutes.

6. 6

   When cooked 90% through, it's done.

* Per serving · 4 servings · Values may vary.

No additional tips available.