Easy Meat Sauce With Grilled Zucchini & Spaghetti

Name: Easy Meat Sauce With Grilled Zucchini & Spaghetti
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 zucchini 's - sliced with skin; 1 pound meat fresh ground chop; 29 ounces crushed tomatoes cans of; 10 cloves garlic - chopped; 1 handful Italian parsley large of fresh, - chopped; 1/2 red onion sliced; 1 dash fresh ground black pepper; 1 dash dried oregano; 1 dash sea salt; olive oil for drizzling; grated romano cheese Fresh; 1 box spaghetti your favorite

Servings: persons

4 zucchini 's - sliced with skin
1 pound meat fresh ground chop
29 ounces crushed tomatoes cans of
10 cloves garlic - chopped
1 handful Italian parsley large of fresh, - chopped
1/2 red onion sliced
1 dash fresh ground black pepper
1 dash dried oregano
1 dash sea salt
olive oil for drizzling
grated romano cheese Fresh
1 box spaghetti your favorite

1
In a large heated frying pan drizzle olive oil and place the parsley, half of the garlic and the onion. Let this saute until the garlic becomes slightly golden. In the meantime heat the griddle with a drizzle of olive oil and place the medallions of zucchini with the other half of the garlic to grill to a beautiful golden color.
2
Add the tomatoes to the sauteed garlic, parsley and onion and let this slowly simmer. Add a few dashes of all of the seasonings.
3
In a small separate frying pan saute the chop meat and then add this to the tomato sauce.
4
When the zucchini and the rest of the garlic are grilled to a beautiful golden color remove them from the griddle and set them aside.
5
Prepare the spaghetti as directed. Place the spaghetti in a bowl and drizzle a little olive oil over it, a few dashes of red pepper flakes and some grated cheese. Top with the meat sauce and then top with the zucchini and some more grated cheese and another little drizzle of olive oil.

153

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 zucchini 's - sliced with skin, 1 pound meat fresh ground chop, 29 ounces crushed tomatoes cans of, 10 cloves garlic - chopped, and more.

Yes, Easy Meat Sauce With Grilled Zucchini & Spaghetti falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!