Easy Marinara-Poached Halibut

1. 1

   In a large saucepan, heat olive oil over medium-high heat.

2. 2

   Add minced garlic and fennel seed.

3. 3

   Saute until fragrant, about 3 minutes.

4. 4

   Add in marinara sauce and water and bring to a simmer.

5. 5

   Sprinkle halibut with salt and pepper.

6. 6

   Reduce heat to medium-low, stir in basil, then gently place halibut filets into the sauce.

7. 7

   Scoop sauce over the top to cover.

8. 8

   Cover saucepan and cook until fish is opaque and easily flakes, about 10-15 minutes.

9. 9

   Serve 4 ounces of fish covered with marinara.

10. 10

    Nutrition info per 1 serving: 213 calories, 7 g fat, 26 g protein, 10 g carbohydrates, 1 g fiber,

* Per serving · 4 servings · Values may vary.

No additional tips available.