Easy Jerk Chicken With Grilled Pineapple Salsa Recipe

Name: Easy Jerk Chicken With Grilled Pineapple Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless chicken breasts pounded to an even thickness; 1 tablespoon garlic powder; 1 tablespoon onion powder; 2 teaspoons dried thyme; 1 teaspoon ground allspice; 1 teaspoon kosher salt; 1 teaspoon freshly ground black pepper; 1/2 teaspoon pepper flakes crushed hot; 1/4 teaspoon cayenne pepper; 1/4 teaspoon cinnamon; 1/8 teaspoon ground nutmeg freshly; 5 pineapple rings fresh; 2 jalapenos fresh, cut in half and seeds removed; 1/4 cup fresh cilantro chopped; 1/2 lime; salt to taste; olive oil; chicken

Servings: persons

4 boneless chicken breasts pounded to an even thickness
1 tablespoon garlic powder
1 tablespoon onion powder
2 teaspoons dried thyme
1 teaspoon ground allspice
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1/2 teaspoon pepper flakes crushed hot
1/4 teaspoon cayenne pepper
1/4 teaspoon cinnamon
1/8 teaspoon ground nutmeg freshly
5 pineapple rings fresh
2 jalapenos fresh, cut in half and seeds removed
1/4 cup fresh cilantro chopped
1/2 lime
salt to taste
olive oil
chicken

1
In a small bowl, combine all ingredients for the dry jerk seasoning and mix well. Place the chicken breasts in a shallow dish and rub them thoroughly with the jerk seasoning, cover and let sit in refrigerator for at least 2 hours.
2
Grill the fresh pineapple rings and jalapeno halves for 2-3 minutes each side, or until tender.
3
Chop grilled pineapple and jalapenos into small pieces and place in a medium bowl. Add the chopped cilantro and lime juice, stir well. Add salt to taste, if desired. Set aside.
4
Remove chicken breasts from the refrigerator and brush lightly with olive oil on both sides. Grill chicken 5-7 minutes on each side, or until inside registers 165F degrees.
5
Cut each chicken breasts into slices and top generously with the pineapple salsa.

246

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 4 boneless chicken breasts pounded to an even thickness, 1 tablespoon garlic powder, 1 tablespoon onion powder, 2 teaspoons dried thyme, and more.

Yes, Easy Jerk Chicken With Grilled Pineapple Salsa falls under the Meat & Poultry category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Easy Jerk Chicken With Grilled Pineapple Salsa

How did you like this recipe?

Frequently Asked Questions