Easy Fish Stew

Name: Easy Fish Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 cup chopped onion; 1/4 cup minced celery; 1 teaspoon chili powder; 2 cups water; 1 1/2 cups frozen whole-kernel corn, thawed; 1 tablespoon Worcestershire sauce; 3/4 teaspoon salt; 1 (14.5-ounce) can no-salt-added diced tomatoes, undrained; 1 pound cod or other lean white fish fillets, cut into bite-size pieces; 1/4 cup minced fresh parsley

Eats Now Editorial Team · 150 kcal · Seafood

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Easy Fish Stew – a delicious recipe with olive oil, onion, celery, chili powder, water, corn. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 tablespoon olive oil
1 cup chopped onion
1/4 cup minced celery
1 teaspoon chili powder
2 cups water
1 1/2 cups frozen whole-kernel corn, thawed
1 tablespoon Worcestershire sauce
3/4 teaspoon salt
1 (14.5-ounce) can no-salt-added diced tomatoes, undrained
1 pound cod or other lean white fish fillets, cut into bite-size pieces
1/4 cup minced fresh parsley

1
Heat olive oil in a Dutch oven over medium-high heat. Add chopped onion, celery, and chili powder; saute 3 minutes or until tender.
2
Stir in water and next 4 ingredients (water through tomatoes); cook 10 minutes. Add fish; cook 3 minutes or until fish is done. Stir in parsley.

150

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 cup chopped onion, 1/4 cup minced celery, 1 teaspoon chili powder, and more.

Yes, Easy Fish Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
150 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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