Easy Delicious Tuna Spread (Non-Dairy)

1. 1

   Using a fork, squash the egg thoroughly until uniform in texture and colour.

2. 2

   Add sandwich tuna.

3. 3

   If using tuna in water, add olive oil; if using tuna in oil, leave it out.

4. 4

   It's possible to use chunk tuna instead, you just have to put more effort into squashing it well.

5. 5

   Add the chopped onion, mix and squash a bit with the fork-- I find this releases the juice from the onion and adds flavour without giving it that'onion-y' taste.

6. 6

   Add mayonnaise and mix well.

7. 7

   Serve in a small bowl and garnish with parsley as desired.

8. 8

   Also works well on crackers or as a spread.

9. 9

   Keeps in the refrigerator for at least a week-- I haven't tried longer than this because it always gets eaten!

* Per serving · 4 servings · Values may vary.