Easy Crab Crusted Grouper Recipe

Name: Easy Crab Crusted Grouper
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons breadcrumbs; 4 tablespoons red bell peppers, finely chopped; 4 tablespoons yellow bell peppers, finely chopped; 2 green onions, finely chopped; 8 tablespoons butter, melted; 2 (6 ounce) cans crabmeat, drained and flaked; 2 tablespoons mozzarella cheese, shredded; 2 tablespoons parmesan cheese, shredded; 1/8 cup olive oil; 1/2 teaspoon salt; 1/2 teaspoon crushed red pepper flakes (optional); 4 (6 ounce) grouper fillets

Servings: persons

4 tablespoons breadcrumbs
4 tablespoons red bell peppers, finely chopped
4 tablespoons yellow bell peppers, finely chopped
2 green onions, finely chopped
8 tablespoons butter, melted
2 (6 ounce) cans crabmeat, drained and flaked
2 tablespoons mozzarella cheese, shredded
2 tablespoons parmesan cheese, shredded
1/8 cup olive oil
1/2 teaspoon salt
1/2 teaspoon crushed red pepper flakes (optional)
4 (6 ounce) grouper fillets

1
Preheat your oven to 375*F.
2
Line a medium baking dish with tin foil and brush lightly with olive oil.
3
In a medium bowl, combine the first 8 items and set aside.
4
Using a pastry brush, lightly brush each side of the fillets with remaining olive oil and sprinkle with salt. (For spicier fish, add a tiny sprinkle of crushed red pepper here.).
5
Put the fillets in the dish, evenly spaced apart.
6
Top the fillets with the cheese and pepper mixture.
7
Bake for 30 minutes until fish flakes easily with a fork.
8
NOTE: If you want, ( I sometimes do, I sometimes don't) you can broil the fish on low for about 1-2 minutes after baking time, to crisp up the crust on top. However, watch the ENTIRE TIME you have them under the broiler -- they will burn easily!

409

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 tablespoons breadcrumbs, 4 tablespoons red bell peppers, finely chopped, 4 tablespoons yellow bell peppers, finely chopped, 2 green onions, finely chopped, and more.

Yes, Easy Crab Crusted Grouper falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easy Crab Crusted Grouper

How did you like this recipe?

Frequently Asked Questions