Easy Blackened Chicken ! Recipe

Name: Easy Blackened Chicken !
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon paprika; 1 teaspoon onion powder; 1/2 teaspoon cayenne pepper; 3/4 teaspoon white pepper; 3/4 teaspoon ground black pepper; 1/2 teaspoon salt; 1/2 teaspoon thyme; 1/2 teaspoon oregano; 1 lemon (or you can use lemon juice); 4 chicken breasts

Servings: persons

1
- Pre-Heat Oven to 350.
2
- Coat glass baking dish with your favorite oil or cooking spray.
3
- Place Chicken Breasts in glass baking dish.
4
- Cut lemon and squeeze juices over chicken.
5
- Mix spices together in bowl.
6
- Sprinkle spice mixture over chicken, dusting both sides of the breast.
7
*Note: The more spice you put on the chicken the spicier it is -- So adjust how much you sprinkle to your tastes.
8
- Bake in oven for 50 minutes (adjust more or less depending on thickness of breasts).
9
- Serve with a side of rice and veggies.

186

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon paprika, 1 teaspoon onion powder, 1/2 teaspoon cayenne pepper, 3/4 teaspoon white pepper, and more.

Yes, Easy Blackened Chicken ! falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Easy Blackened Chicken !

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions