How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Easy Black Bean Soup?

You need 16 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 cup chopped white onions, 1 teaspoon chopped fresh ginger, 1 teaspoon chopped fresh garlic, and more.

Is Easy Black Bean Soup suitable as soups & stews?

Yes, Easy Black Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Easy Black Bean Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easy Black Bean Soup Recipe

Name: Easy Black Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 cup chopped white onions; 1 teaspoon chopped fresh ginger; 1 teaspoon chopped fresh garlic; 1/2 teaspoon cayenne pepper; 1 teaspoon dried thyme; 3/4 teaspoon allspice; 1/8 teaspoon celery salt; 3 cups vegetable broth; 1 (14.25 ounce) can tomato puree; 2 (16 ounce) cans refried black beans; 1/8 teaspoon black pepper; 1 teaspoon white sugar; 2 (15 ounce) cans black beans, rinsed and drained; 1/4 cup fresh lemon juice; 1 (8 ounce) container sour cream

Warm up with this hearty Easy Black Bean Soup recipe. Made with olive oil, white onions, fresh ginger and fresh garlic. Easy step-by-step instructions i…

This Easy Black Bean Soup relies on simple, everyday ingredients such as olive oil, chopped white onions, chopped fresh ginger and chopped fresh garlic. It comes together quickly and makes 4 servings, at about 299 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

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Easy Black Bean Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions