Easy Beef Stir Fry (Low Fat) Recipe

Name: Easy Beef Stir Fry (Low Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound beef, sirloin steak lean, boneless, trimmed, and cut into 1/4 inch strips; 2 teaspoons ginger root peeled, minced; 1/4 teaspoon orange zest grated; 1/2 cup orange juice; 2 tablespoons balsamic vinegar; 2 tablespoons soy sauce, tamari low-sodium; 2 teaspoons cornstarch; 1 teaspoon sesame oil; 1/2 pound snow pea pods snow pea pods, trimmed, strings removed; 1/2 cup mung bean sprouts fresh; 1/2 cup celery sliced on the diagonal; 1/2 cup sweet red bell peppers red pepper, sliced into strips; 3 cups brown rice cooked

Servings: persons

1 pound beef, sirloin steak lean, boneless, trimmed, and cut into 1/4 inch strips
2 teaspoons ginger root peeled, minced
1/4 teaspoon orange zest grated
1/2 cup orange juice
2 tablespoons balsamic vinegar
2 tablespoons soy sauce, tamari low-sodium
2 teaspoons cornstarch
1 teaspoon sesame oil
1/2 pound snow pea pods snow pea pods, trimmed, strings removed
1/2 cup mung bean sprouts fresh
1/2 cup celery sliced on the diagonal
1/2 cup sweet red bell peppers red pepper, sliced into strips
3 cups brown rice cooked

1
In a large zip-lock plastic bag, combine ginger root, orange rind, orange juice, vinegar and soy sauce.
2
Zip bag and mix thoroughly to make marinade.
3
Add meat strips and place in refrigerator for 30 to 45 minutes.
4
Remove meat strips and add cornstarch to remaining marinade.
5
Zip bag and mix cornstarch into marinade.
6
Spray nonstick skillet with nonstick cooking spray and heat to medium-high.
7
Add meat strips and stir-fry for 5 minutes.
8
Remove from skillet.
9
Drizzle sesame oil over skillet.
10
Add snow peas, bean sprouts, celery and pepper and stir-fry 3 minutes.
11
Add steak strips and reserved marinade and stir-fry an additional 2 to 3 minutes.
12
Mixture should be slightly thickened.
13
Serve over rice.
14
Each serving has about 250 calories and 5 grams of fat.

863

kcal

Calories

Fat

119

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 pound beef, sirloin steak lean, boneless, trimmed, and cut into 1/4 inch strips, 2 teaspoons ginger root peeled, minced, 1/4 teaspoon orange zest grated, 1/2 cup orange juice, and more.

Yes, Easy Beef Stir Fry (Low Fat) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easy Beef Stir Fry (Low Fat)

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