Easy And Yummy Chicken Stir - Fry Recipe

Name: Easy And Yummy Chicken Stir - Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 100 g broccoli (Cut into florets); 100 g baby corn; 4 chicken breast fillets; 2 1/2 cm piece fresh ginger; 1 bunch spring onion; 2 carrots; 3 tablespoons oil (I normally use olive or grapeseed, as they're all I buy); FOR THE SAUCE; 150 ml chicken stock; 1 tablespoon soft dark brown sugar; 1 tablespoon cornflour; 1 tablespoon soy sauce

Servings: persons

100 g broccoli (Cut into florets)
100 g baby corn
4 chicken breast fillets
2 1/2 cm piece fresh ginger
1 bunch spring onion
2 carrots
3 tablespoons oil (I normally use olive or grapeseed, as they're all I buy)
FOR THE SAUCE
150 ml chicken stock
1 tablespoon soft dark brown sugar
1 tablespoon cornflour
1 tablespoon soy sauce

1
Bring a wok of water to the boil. Blanch the broccoli and corn in the water for 2 minutes.Drain well.
2
Cut the chicken into strips, peel and slice the ginger into thin matchsticks. Trim and diagonally slice the spring onions. Peel and cut the carrots into matchsticks.
3
Wipe the wok with paper towel and heat oil until almost smoking. Add the chicken and stir-fry until golden and cooked through. Transfer to a plate and keep warm.
4
Stir-fry the ginger, spring onions and carrots for 2 minutes. Stir in the broccoli and baby corn, cooking for 1 minute.
5
Whisk together the sauce ingredients until smooth and well blended. Add to the pan, along with the chicken. Bring to the boil and simmer for a further 2 minutes, or until heated through.
6
Serve over rice.
7
Enjoy.

467

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 100 g broccoli (Cut into florets), 100 g baby corn, 4 chicken breast fillets, 2 1/2 cm piece fresh ginger, and more.

Yes, Easy And Yummy Chicken Stir - Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easy And Yummy Chicken Stir - Fry

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