How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Dump Soup(Lo-Cal) ?

You need 13 ingredients. The key ingredients include: 1/2 cabbage, sliced and chopped, 1/2 red cabbage, chopped, 1 c. broccoli flowerets, 1 c. cauliflower flowerets, and more.

Is Dump Soup(Lo-Cal) suitable as soups & stews?

Yes, Dump Soup(Lo-Cal) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Dump Soup(Lo-Cal) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dump Soup(Lo-Cal) Recipe

Name: Dump Soup(Lo-Cal)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cabbage, sliced and chopped; 1/2 red cabbage, chopped; 1 c. broccoli flowerets; 1 c. cauliflower flowerets; 1 c. carrots, sliced; 1 zucchini, sliced; 1 lb. fresh mushrooms, sliced; 1 large onion, chopped; 1 clove garlic, minced; 1 can crushed tomatoes; Tony Chachere's salt-free Creole seasoning; garlic salt; salt and pepper to taste

Dump Soup(Lo-Cal)

Eats Now Editorial Team · 118 kcal · Soups & Stews

Dump Soup(Lo-Cal) – a delicious recipe with cabbage, red cabbage, broccoli flowerets, cauliflower flowerets, carrots, zucchini. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Dump Soup(Lo-Cal)

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