Dum Gobhi (Cauliflower Steamed with Herbs and Tomatoes) – a delicious recipe with cauliflower, chili powder, turmeric, ginger root, tomatoes, green chili. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Wash, drain and cut cauliflower into 1-inch flowerets, including stem.
2
Combine chili powder, ginger, tomato, green chili, and turmeric with the yogurt in a small bowl.
3
Spray with Pam, or use non-stick pan, or use a little water -- whatever you do to non-stick yourself.
4
Put cauliflower into pan, then pour spices over the top.
5
Cover pan tightly and cook over low heat for 10 to 15 minutes (cauliflower will steam in the spicy mixture).
6
Stir in half the cilantro leaves, increase heat to medium, and cook with lid off for another 5 to 6 minutes to drive off excess moisture.
7
Turn off heat and sprinkle with garam masala and remaining cilantro.
8
Make sure all liquid is driven off; serve with basmati rice.
39
kcal
Calories
8
g
Carbs
3
g
Protein
CarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 lb. cauliflower, 1/2 tsp. chili powder, 1/4 tsp. turmeric, 2 tsp. grated ginger root, and more.
Yes, Dum Gobhi (Cauliflower Steamed with Herbs and Tomatoes) falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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