Duck Salad With Wild Rice, Pecans, Grapes, And Orange Dressing Recipe

Name: Duck Salad With Wild Rice, Pecans, Grapes, And Orange Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 4 (4-ounce) skinned, boned duck breast halves; 3 1/2 cups cooked wild rice (about 1 cup uncooked); 1 cup sliced green onions; 1 cup seedless green grapes, halved; 1/4 cup chopped pecans, toasted; 1 tablespoon grated orange rind; 1 cup fresh orange juice; 1/3 cup sherry vinegar; 1/4 teaspoon salt; 1/8 teaspoon pepper; 7 red leaf lettuce leaves

Servings: persons

Cooking spray
4 (4-ounce) skinned, boned duck breast halves
3 1/2 cups cooked wild rice (about 1 cup uncooked)
1 cup sliced green onions
1 cup seedless green grapes, halved
1/4 cup chopped pecans, toasted
1 tablespoon grated orange rind
1 cup fresh orange juice
1/3 cup sherry vinegar
1/4 teaspoon salt
1/8 teaspoon pepper
7 red leaf lettuce leaves

1
Preheat oven to 450u00b0.
2
Place a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add duck; cook 2 minutes on each side or until lightly browned. Place duck in an 11 x 7-inch baking dish coated with cooking spray. Bake at 450u00b0 for 20 minutes or until done. Let cool. Cut into 1/4-inch-wide strips. Combine duck, rice, green onions, grape halves, and pecans in a large bowl. Toss well; set aside.
3
Combine orange rind and next 4 ingredients (orange rind through pepper) in a small bowl; stir well. Pour over duck mixture; toss well. Serve salad on 7 lettuce-lined plates. Serve at room temperature.
4
Note: Have your butcher bone the ducks for you.

737

kcal

Calories

Fat

154

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Cooking spray, 4 (4-ounce) skinned, boned duck breast halves, 3 1/2 cups cooked wild rice (about 1 cup uncooked), 1 cup sliced green onions, and more.

Yes, Duck Salad With Wild Rice, Pecans, Grapes, And Orange Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Duck Salad With Wild Rice, Pecans, Grapes, And Orange Dressing

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