Drink from the Bowl Spaghetti Sauce Recipe

Name: Drink from the Bowl Spaghetti Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra virgin olive oil; ¼ teaspoon red pepper flakes; 1 medium onion, chopped; 2 -3 garlic cloves, minced; ½ cup of chopped mushrooms or ½ cup grated zucchini (optional) or ½ cup carrots or ½ cup green peppers (optional) or ½ cup red pepper (optional); 1 (28 ounce) can crushed tomatoes; 1 (15 ounce) can diced tomatoes; 1 (6 ounce) can tomato paste; 2 -3 cups water or 2 -3 cups stock; 1 teaspoon dried basil; ½ teaspoon italian seasoning; 1 teaspoon dried parsley (can sub. 1 tablespoon of fresh parsley); 1 tablespoon brown sugar; 1 teaspoon salt; ½ teaspoon ground black pepper; 2 bay leaves; ½ cup a good dry red wine

Servings: persons

2 tablespoons extra virgin olive oil
¼ teaspoon red pepper flakes
1 medium onion, chopped
2 -3 garlic cloves, minced
½ cup of chopped mushrooms or ½ cup grated zucchini (optional) or ½ cup carrots or ½ cup green peppers (optional) or ½ cup red pepper (optional)
1 (28 ounce) can crushed tomatoes
1 (15 ounce) can diced tomatoes
1 (6 ounce) can tomato paste
2 -3 cups water or 2 -3 cups stock
1 teaspoon dried basil
½ teaspoon italian seasoning
1 teaspoon dried parsley (can sub. 1 tablespoon of fresh parsley)
1 tablespoon brown sugar
1 teaspoon salt
½ teaspoon ground black pepper
2 bay leaves
½ cup a good dry red wine

1
Heat EVOO in pot over medium-high heat.
2
Sprinkle red pepper flakes and move pot to distribute the oil evenly for 1 minute.
3
Add onion and saute for 2 minutes.
4
Add garlic and saute for 1 minute.
5
Add any extra veggies or continue on to step 6.
6
Add the next 11 ingredients and mix thoroughly.
7
Let sauce come to a boil and stir in the red wine.
8
Lower heat and allow to simmer for 1-2 hours.
9
Make sure to stir every 15-20 minutes to prevent the sauce from burning on the bottom of the pan.
10
OPTIONAL: Can add uncooked meatballs to simmering sauce, just make sure to simmer for at least 45 minutes to an hour.
11
Enjoy :).

190

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 tablespoons extra virgin olive oil, ¼ teaspoon red pepper flakes, 1 medium onion, chopped, 2 -3 garlic cloves, minced, and more.

Yes, Drink from the Bowl Spaghetti Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Drink from the Bowl Spaghetti Sauce

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