Start your day right with this Dr. Oz. Energizing Breakfast: B-L-T-A recipe. Made with bacon, romaine lettuce, tomatoes and avocado. Easy step-by-step i…
This Dr. Oz. Energizing Breakfast: B-L-T-A relies on simple, everyday ingredients such as canadian bacon, chopped romaine lettuce, tomatoes and sliced avocado. It comes together quickly and makes 4 servings, at about 84 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026