How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Dr. Fuhrman'S Quick Oriental Wok ?

You need 10 ingredients. The key ingredients include: 1 tablespoon seasoned rice vinegar, 1 teaspoon Mrs. Dash or no salt Oriental seasoning, 2 cloves garlic, chopped, 1/4 cup no salt vegetable broth, and more.

Is Dr. Fuhrman'S Quick Oriental Wok suitable as soups & stews?

Yes, Dr. Fuhrman'S Quick Oriental Wok falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Dr. Fuhrman'S Quick Oriental Wok ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dr. Fuhrman'S Quick Oriental Wok Recipe

Name: Dr. Fuhrman'S Quick Oriental Wok
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon seasoned rice vinegar; 1 teaspoon Mrs. Dash or no salt Oriental seasoning; 2 cloves garlic, chopped; 1/4 cup no salt vegetable broth; 1/8 cup pineapple juice, added for sweetness; 20 ounces frozen mixed vegetables or frozen oriental vegetables (defrosted); 1 onion, chopped; 1 can water chestnuts, sliced; 1 pound tofu, diced; 1 tablespoon apricot spreadable fruit

Dr. Fuhrman'S Quick Oriental Wok

Eats Now Editorial Team · 18 kcal · Soups & Stews

Dr. Fuhrman'S Quick Oriental Wok – a delicious recipe with rice vinegar, salt, garlic, vegetable broth, pineapple juice, mixed vegetables. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Dr. Fuhrman'S Quick Oriental Wok

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