How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Dr. Fishbone Charleston Fish Wrap?

You need 8 ingredients. The key ingredients include: 1 tortilla, spinach, 10 ounces flounder, grilled (or fried), 2 ounces salsa, 2 ounces lettuce, shredded, and more.

Is Dr. Fishbone Charleston Fish Wrap suitable as seafood?

Yes, Dr. Fishbone Charleston Fish Wrap falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Dr. Fishbone Charleston Fish Wrap?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dr. Fishbone Charleston Fish Wrap Recipe

Name: Dr. Fishbone Charleston Fish Wrap
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tortilla, spinach; 10 ounces flounder, grilled (or fried); 2 ounces salsa; 2 ounces lettuce, shredded; 4 ounces sour cream; 2 ounces cheese; 2 ounces tomatoes, chopped; cilantro, to taste

Try this homemade Dr. Fishbone Charleston Fish Wrap recipe the whole family will love. Made with tortilla, flounder, salsa and sour cream. Easy step-by-…

This Dr. Fishbone Charleston Fish Wrap relies on simple, everyday ingredients such as tortilla, spinach, flounder, grilled (or fried), salsa and lettuce, shredded. It comes together quickly and makes 4 servings, at about 122 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

1 tortilla, spinach
10 ounces flounder, grilled (or fried)
2 ounces salsa
2 ounces lettuce, shredded
4 ounces sour cream
2 ounces cheese
2 ounces tomatoes, chopped
cilantro, to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
122 kcal
Category
Seafood

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Dr. Fishbone Charleston Fish Wrap

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