Dr. Andrew Weil’S Easy Poached Salmon Recipe

Name: Dr. Andrew Weil’S Easy Poached Salmon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 salmon fillets (6 ounces per person); 1 carrot, sliced; 1 small onion, sliced; 1 stalk celery, sliced; 2 slices lemons; 3 sprigs parsley; 6 bay leaves (Turkish if possible); salt; 1 cup dry white wine; 1/2 lemon, juiced (i.e., juice of 1/2 lemon)

Servings: persons

4 salmon fillets (6 ounces per person)
1 carrot, sliced
1 small onion, sliced
1 stalk celery, sliced
2 slices lemons
3 sprigs parsley
6 bay leaves (Turkish if possible)
salt
1 cup dry white wine
1/2 lemon, juiced (i.e., juice of 1/2 lemon)

1
Place carrot, onion, celery, lemon, parsley, and bay leaves (if using California bay leaves, just use half a large leaf) in saucepan.
2
Top vegetables with the fish, cold water to cover, salt to taste, the wine, and the lemon juice. Bring the pot to a boil leaving it uncovered.
3
Adjust heat to simmer and cook 5 minutes.
4
Turn off heat and without stirring, allow to rest 10 minutes.
5
Carefully remove to a serving platter; the salmon will be perfectly done. It is delicious served either hot or cold.

238

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 salmon fillets (6 ounces per person), 1 carrot, sliced, 1 small onion, sliced, 1 stalk celery, sliced, and more.

Yes, Dr. Andrew Weil’S Easy Poached Salmon falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dr. Andrew Weil’S Easy Poached Salmon

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