Dohi Maach - Fish in Curd - An Indian Delight Recipe

Name: Dohi Maach - Fish in Curd - An Indian Delight
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 sole fillet, cut into pieces (marinated in lemon and salt to taste); ½ teaspoon turmeric powder; 1 teaspoon coriander powder; ½ teaspoon red chili powder; 4 tablespoons ginger-garlic paste; water (to make gravy); ½ teaspoon cumin powder; 2 tablespoons oil; ¼ teaspoon methi seeds; 2 green cardamoms, opened and pounded; 1 -2 clove; 1 onion, sliced; 1 ½ teaspoons green chilies, chopped; ½ cup tomato puree; 1 cup curds; ½ teaspoon salt; chopped cilantro (, for garnishing); 1 pinch red food coloring

Servings: persons

1 sole fillet, cut into pieces (marinated in lemon and salt to taste)
½ teaspoon turmeric powder
1 teaspoon coriander powder
½ teaspoon red chili powder
4 tablespoons ginger-garlic paste
water (to make gravy)
½ teaspoon cumin powder
2 tablespoons oil
¼ teaspoon methi seeds
2 green cardamoms, opened and pounded
1 -2 clove
1 onion, sliced
1 ½ teaspoons green chilies, chopped
½ cup tomato puree
1 cup curds
½ teaspoon salt
chopped cilantro (, for garnishing)
1 pinch red food coloring

1
Heat oil in a non-stick pan.
2
Add methi seeds, cardamoms and cloves.
3
Let the methi seeds crackle.
4
Once they do, add onions and saute for 3 minutes.
5
Add the ginger-garlic paste and some water.
6
Mix well.
7
Add green chillies followed by some more water if you want more gravy.
8
Cook till oil begins to leave the masala.
9
Once it does, add tomato puree and mix very nicely.
10
Remove from heat.
11
Add curd and some water to give it a good consistency.
12
Add a pinch of red food colour and stir well with the yogurt.
13
Boil once.
14
Allow to simmer.
15
Reduce heat.
16
Add salt and mix well.
17
Now add the pieces of fish.
18
Garnish with cilantro and serve immediately.

108

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 sole fillet, cut into pieces (marinated in lemon and salt to taste), ½ teaspoon turmeric powder, 1 teaspoon coriander powder, ½ teaspoon red chili powder, and more.

Yes, Dohi Maach - Fish in Curd - An Indian Delight falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dohi Maach - Fish in Curd - An Indian Delight

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