Diva Diabetic's Spicy Tex-Mex Turkey Chili Recipe

Name: Diva Diabetic's Spicy Tex-Mex Turkey Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground turkey; ½ cup whole wheat bread crumbs; 1 egg, beaten; 3 teaspoons olive oil; 1 garlic clove, finely minced; 12 onion, finely diced; 12 red pepper, finely diced; 12 green pepper, finely diced; ¼ cup frozen corn kernels; ¼ tablespoon cumin; ¼ tablespoon chili powder; ¼ tablespoon cayenne pepper; ¼ cup tomato sauce; 1 tablespoon chili in adobo sauce (from the can); 1 chile, in adobo seasoning, finely diced (from the can); salt and pepper; ½ cup salsa (non-chunky works best); 1 teaspoon chili in adobo sauce (from the can); ½ tablespoon honey; salt and pepper

Servings: persons

1 lb ground turkey
½ cup whole wheat bread crumbs
1 egg, beaten
3 teaspoons olive oil
1 garlic clove, finely minced
12 onion, finely diced
12 red pepper, finely diced
12 green pepper, finely diced
¼ cup frozen corn kernels
¼ tablespoon cumin
¼ tablespoon chili powder
¼ tablespoon cayenne pepper
¼ cup tomato sauce
1 tablespoon chili in adobo sauce (from the can)
1 chile, in adobo seasoning, finely diced (from the can)
salt and pepper
½ cup salsa (non-chunky works best)
1 teaspoon chili in adobo sauce (from the can)
½ tablespoon honey
salt and pepper

1
Preheat oven to 375F Lightly grease a large baking sheet with 1 tsp of oil.
2
Heat 3 tsp of olive oil in a saute pan and cook onion, garlic, red and green pepper over a medium flame until soft, for approximately 3 minutes.
3
Turn off heat and remove pan from stove; allow to cool for 5 minutes.
4
In a large mixing bowl, add the ground turkey, egg, breadcrumbs, tomato sauce, chili, chili sauce, frozen corn, cumin, chili powder and cayenne pepper, salt and pepper.
5
Mix well to combine all ingredients.
6
In a small bowl, prepare the topping by stirring together all of the ingredients.
7
Add the sauteed veggies to the turkey mixture and combine well.
8
Transfer the mixture onto the sheet pan and form into a rectangular loaf.
9
Pour the glaze over the top and spread evenly.
10
Place a sheet of aluminum foil loosely over the top of the meatloaf and place in the oven for 30 minutes.
11
Remove the foil after 30 minutes and continue to cook for an additional 15 minutes.
12
Remove from oven, slice and serve.

630

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 lb ground turkey, ½ cup whole wheat bread crumbs, 1 egg, beaten, 3 teaspoons olive oil, and more.

Yes, Diva Diabetic's Spicy Tex-Mex Turkey Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Diva Diabetic's Spicy Tex-Mex Turkey Chili

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