Dinner Tonight: Sweet Potato, Eggplant, And Spinach Madras Curry Recipe Recipe

Name: Dinner Tonight: Sweet Potato, Eggplant, And Spinach Madras Curry Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large sweet potato, peeled and cubed into 1-inch pieces; 1 large eggplant, peeled and cubed into 1-inch pieces; 1 pound of spinach; 1 tablespoon cumin seeds; 2 cloves garlic, chopped; 1 tablespoon curry powder; 1 teaspoon black mustard seeds; 1 teaspoon sea salt; 1/4 teaspoon turmeric powder; 3 1/2 tablespoon canola oil; 2 tablespoons cilantro, chopped

Servings: persons

1 large sweet potato, peeled and cubed into 1-inch pieces
1 large eggplant, peeled and cubed into 1-inch pieces
1 pound of spinach
1 tablespoon cumin seeds
2 cloves garlic, chopped
1 tablespoon curry powder
1 teaspoon black mustard seeds
1 teaspoon sea salt
1/4 teaspoon turmeric powder
3 1/2 tablespoon canola oil
2 tablespoons cilantro, chopped

1
Bring a pot of water to the boil. Toss in the spinach, and cook for 30 seconds. Drain in a colander, and press try with paper towels. Roughly chop the spinach.
2
Pour the oil into a large skillet set over medium heat. Add the mustard seeds, and let cook for about 30 seconds. Then add the garlic and cumin and let them cook for 1 minute.
3
Dump in the sweet potato, stir well, and let cook for about 5 minutes. Then add the eggplant, spinach, salt, curry powder, and turmeric powder. Cook until the eggplant is tender, about 8 minutes or so.
4
Turn off the heat, and transfer mixture to a bowl. Garnish with cilantro and set aside for 15 minutes to let the flavors mingle. Best served at room temperature.

190

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 large sweet potato, peeled and cubed into 1-inch pieces, 1 large eggplant, peeled and cubed into 1-inch pieces, 1 pound of spinach, 1 tablespoon cumin seeds, and more.

Yes, Dinner Tonight: Sweet Potato, Eggplant, And Spinach Madras Curry Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dinner Tonight: Sweet Potato, Eggplant, And Spinach Madras Curry Recipe

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