Dinner Tonight: Packets Of Cod With Zucchini, Tomatoes, And Parsley Pesto Recipe – a delicious recipe with fresh parsley, garlic, Parmesan, nuts, olive oil, zucchini. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Preheat the oven to 400u00b0F. Meanwhile, start on the pesto. Add the parsley and garlic to a food processor. Pulse until it is chopped, scrapping down the sides occasionally. Add in the Parmesan and pine nuts. Pulse twice. Then turn the processor on and slowly drizzle in the 2 1/2 tablespoons of olive oil. Season with salt to taste.
2
Tear off two 18-x-12-inch pieces of aluminum foil. Fold each in thirds lengthwise, and the reopen. Toss the zucchini slices and tomatoes with a bit of oil and some salt, and then divide between the two packets. Season both pieces of cod with salt and pepper and then place each on top of the vegetables. Spoon a tablespoon of the pesto on to of each.
3
Bring the long ends of each packet to the middle and fold. Fold up the shorter sides, and crease to make sure nothing will spill out. Place both pouches on a baking tray. Set the tray in the oven and cook for 15 minutes.
4
Carefully open the packets and slide all the contents into separate bowls. Drizzle with a bit more extra-virgin olive oil and serve.
223
kcal
Calories
14
g
Fat
21
g
Carbs
8
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 1 cup fresh parsley, 1 garlic clove, chopped, 1/6 cup Parmesan, grated, 1 tablespoon pine nuts, and more.
Yes, Dinner Tonight: Packets Of Cod With Zucchini, Tomatoes, And Parsley Pesto Recipe falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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