Dijon Chicken and Potatoes Recipe

Name: Dijon Chicken and Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs chicken parts (legs, thighs, breast, you choose); black pepper; ¼ cup flour; ¼ teaspoon Mrs. Dash seasoning mix; 18-¼ teaspoon garlic powder (optional); 1 tablespoon canola oil; 1 medium onion, chopped; 1 12 lbs red potatoes, cut into 1/4 inch pieces; 1 (14 1/2 ounce) can low sodium chicken broth; 3 tablespoons Dijon mustard; 1 ½ cups frozen peas; 1 teaspoon dried parsley

Servings: persons

2 lbs chicken parts (legs, thighs, breast, you choose)
black pepper
¼ cup flour
¼ teaspoon Mrs. Dash seasoning mix
18-¼ teaspoon garlic powder (optional)
1 tablespoon canola oil
1 medium onion, chopped
1 12 lbs red potatoes, cut into 1/4 inch pieces
1 (14 1/2 ounce) can low sodium chicken broth
3 tablespoons Dijon mustard
1 ½ cups frozen peas
1 teaspoon dried parsley

1
Sprinkle chicken with pepper & Mrs.
2
Dash.
3
Coat with flour.
4
Reserve Excess.
5
In nonstick pan heat oil over medium-high heat.
6
Add chicken cook turning once, until browned.
7
Remove from pan.
8
Reduce heat to medium.
9
Add onions.
10
Cook stiring until softened about 5 minutes.
11
Stir in flour (& garlic powder if desired).
12
Cook 2 minutes.
13
Add potatoes.
14
Cook stirring until hot.
15
Add broth & mustard.
16
Bring to a boil.
17
Simmer 5 minutes.
18
Add chicken.
19
Bring to a boil.
20
Reduce heat to med-low.
21
Cover.
22
Simmer until chicken is cooked & potatoes are tender about 20-30 minutes.
23
Add peas cook until heated through about 2 minutes.
24
Sprinkle with parsley.

1254

kcal

Calories

Fat

174

Carbs

111

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 lbs chicken parts (legs, thighs, breast, you choose), black pepper, ¼ cup flour, ¼ teaspoon Mrs. Dash seasoning mix, and more.

Yes, Dijon Chicken and Potatoes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dijon Chicken and Potatoes

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