Dijon Broccoli & Chicken Recipe

Name: Dijon Broccoli & Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup reduced-sodium chicken broth; ½ tablespoon light soy sauce; 2 shallots or 1 small red onion; 2 cups broccoli florets, & stems; ½ cup sliced mushrooms; 2 garlic cloves, minced; ½ tablespoon olive oil; 12 lb boneless skinless chicken breast, cut into thin strips; 2 tablespoons Dijon mustard; 2 tablespoons water; 1 pinch crushed red pepper flakes

Servings: persons

¼ cup reduced-sodium chicken broth
½ tablespoon light soy sauce
2 shallots or 1 small red onion
2 cups broccoli florets, & stems
½ cup sliced mushrooms
2 garlic cloves, minced
½ tablespoon olive oil
12 lb boneless skinless chicken breast, cut into thin strips
2 tablespoons Dijon mustard
2 tablespoons water
1 pinch crushed red pepper flakes

1
Heat oil in a medium to large skillet with a pinch of red pepper flakes on medium-high heat.
2
Mix chicken broth and soy sauce; set aside.
3
Saute the shalots until translucent.
4
Add broccoli, mushrooms, garlic and water, cover and steam 4-6 minutes.
5
Remove from skillet; cover to keep warm.
6
Add chicken to skillet; cook and stir 3 to 4 minutes or until cooked through.
7
Add broth mixture; mix well and bring to boil.
8
Reduce heat to medium-low and stir in mustard until well blended.
9
Return broccoli mixture to skillet; mix lightly.
10
Cook until heated through, stirring occasionally.

2442

kcal

Calories

Fat

Carbs

435

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ¼ cup reduced-sodium chicken broth, ½ tablespoon light soy sauce, 2 shallots or 1 small red onion, 2 cups broccoli florets, & stems, and more.

Yes, Dijon Broccoli & Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dijon Broccoli & Chicken

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