Diet Stuffed Peppers Recipe Recipe

Name: Diet Stuffed Peppers Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 lg. green peppers, bell; 1/2 c. minced onion; 1/2 c. minced celery; 1 lg. lean grnd beef; 1 tbsp. diet butter; 1 (4 ounce.) can ends and pcs mushrooms, liquid removed; 6 slices very tin sliced bread, the kind with 70 calories for two slices; 1 teaspoon salt to taste; 1/2 teaspoon pepper, optional; 1 (12 ounce.) can tomato-vegetable juice

Servings: persons

6 lg. green peppers, bell
1/2 c. minced onion
1/2 c. minced celery
1 lg. lean grnd beef
1 tbsp. diet butter
1 (4 ounce.) can ends and pcs mushrooms, liquid removed
6 slices very tin sliced bread, the kind with 70 calories for two slices
1 teaspoon salt to taste
1/2 teaspoon pepper, optional
1 (12 ounce.) can tomato-vegetable juice

1
Parboil bell pepper for 2-3 min.
2
Drain.
3
Saute/fry onions, celery and grnd beef till vegetables are tender and meat is no longer pink.
4
Add in mushrooms, cubed bread, seasoning and vegetable juice.
5
You can use 3/4 of the juice if you do not want it too moist.
6
An egg may also be added if you like.
7
Stuff peppers, place in shallow pan.
8
Pour 1/2 c. water around peppers.
9
Bake at 350 degrees for 20-30 min.
10
About 229 calories each.

161

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 lg. green peppers, bell, 1/2 c. minced onion, 1/2 c. minced celery, 1 lg. lean grnd beef, and more.

Yes, Diet Stuffed Peppers Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Diet Stuffed Peppers Recipe

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