Bake this irresistible Diet Pumpkin Custard at home. Made with pumpkin, vanilla, milk and egg whites. Easy step-by-step instructions included.
This Diet Pumpkin Custard relies on simple, everyday ingredients such as (16 oz.) can pumpkin, vanilla, 2% milk or skim milk and egg whites. It comes together quickly and makes 4 servings, at about 171 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Diet Pumpkin Custard delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.
Updated Jun 30, 2026