Fresh, crisp and full of flavor — this Diet Friendly Dill Dip, Spread, Or Salad Dressing is a must-try. Made with cottage cheese, lemon juice, milk and …
This Diet Friendly Dill Dip, Spread, Or Salad Dressing relies on simple, everyday ingredients such as low fat cottage cheese, lemon juice, salt and fresh dill, chopped. It comes together quickly and makes 4 servings, at about 119 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026