Diabetic Stew

Name: Diabetic Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. flour; 1 1/2 tsp. salt; 1/8 tsp. pepper; 1/2 tsp. dry mustard; 1 Tbsp. vegetable oil; 2 1/2 c. water; 1 Tbsp. Worcestershire; 2 c. cubed potatoes; 1 c. chopped onion; 1 c. chopped carrots; 1/2 tsp. dill; 1 1/2 lb. top round steak (1 inch thick), cubed

Eats Now Editorial Team · 693 kcal · Soups & Stews

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Diabetic Stew – a delicious recipe with flour, salt, pepper, dry mustard, vegetable oil, water. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1/4 c. flour
1 1/2 tsp. salt
1/8 tsp. pepper
1/2 tsp. dry mustard
1 Tbsp. vegetable oil
2 1/2 c. water
1 Tbsp. Worcestershire
2 c. cubed potatoes
1 c. chopped onion
1 c. chopped carrots
1/2 tsp. dill
1 1/2 lb. top round steak (1 inch thick), cubed

1
Preheat oven to 350u00b0.
2
Heat oil in large frypan.
3
In bag, combine flour, salt, pepper and mustard.
4
Shake meat in bag, then brown meat in heated skillet.
5
Sprinkle remaining flour from bag into the fat very slowly and stir.
6
Add water and Worcestershire. Pour meat in pan and cover.
7
Cook 2 hours.
8
Add vegetables and dill and cook 1 hour more.

693

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 c. flour, 1 1/2 tsp. salt, 1/8 tsp. pepper, 1/2 tsp. dry mustard, and more.

Yes, Diabetic Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
693 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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