Delicious Moo Goo Gai Pan Recipe

Name: Delicious Moo Goo Gai Pan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 chicken thighs (skinned, boned and sliced); salt and pepper (to taste); 2 large garlic cloves (pressed); 2 tablespoons arrowroot; 5 tablespoons coconut oil; 8 ounces mushrooms (fresh); 4 lbs bok choy (chopped); 2 tablespoons sugar; 4 tablespoons tamari soy sauce; 6 green onions (chopped)

Servings: persons

6 chicken thighs (skinned, boned and sliced)
salt and pepper (to taste)
2 large garlic cloves (pressed)
2 tablespoons arrowroot
5 tablespoons coconut oil
8 ounces mushrooms (fresh)
4 lbs bok choy (chopped)
2 tablespoons sugar
4 tablespoons tamari soy sauce
6 green onions (chopped)

1
Put the arrowroot, garlic, salt and pepper in a bowl. Toss the chicken thighs in this mixture. Set aside.
2
Heat 3 tablespoons of the coconut oil in a large skillet and add the mushrooms, bok choy and sugar. Saute for 2 minutes. Cover and cook for about 5 more minutes. Remove from the skillet.
3
Add the 2 remaining tbsps. of coconut oil into the skillet on high heat. Once good and hot add the chicken thighs and saute for 2 minutes. Add the tamari sauce, mix well.
4
Cover and cook for an additional 6 minutes or until the thighs are completely cooked through.
5
Add the chicken to the bok choy and add the green onions. Stir fry this for about 1 minute. Serve hot over rice.
6
Bon Appetit!

611

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 chicken thighs (skinned, boned and sliced), salt and pepper (to taste), 2 large garlic cloves (pressed), 2 tablespoons arrowroot, and more.

Yes, Delicious Moo Goo Gai Pan falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Delicious Moo Goo Gai Pan

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