Delicious Lentil Taco Mix Recipe

Name: Delicious Lentil Taco Mix
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup dried brown lentils, rinsed; 1 onion, sliced; 1 tablespoon oil; 230 g tinned tomatoes (give or take); 1 teaspoon cumin; 1 teaspoon garlic salt; 1 teaspoon paprika; 1 teaspoon onion powder; 1 pinch cayenne pepper; water, as required

Servings: persons

1
Heat the oil in a large saucepan, when hot, brown the onions.
2
Add the lentils and then cover with water (will depend on pot size).
3
Add all other ingrediants and bring to the boil.
4
Turn heat to low and simmer until the mixture thickens.
5
Add more water if required and stir often so that the mixture doesn't stick to the pan.
6
Continue checking and stirring for approx 1 hour or until the mixture is the consistancy of cooked oatmeal (or until lentils are tender and tasty!
7
).
8
Serve with your favourite taco setup.

128

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup dried brown lentils, rinsed, 1 onion, sliced, 1 tablespoon oil, 230 g tinned tomatoes (give or take), and more.

Yes, Delicious Lentil Taco Mix falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Delicious Lentil Taco Mix

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions