Delicious Lentil Taco Mix Recipe

Name: Delicious Lentil Taco Mix
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup dried brown lentils, rinsed; 1 onion, sliced; 1 tablespoon oil; 230 g tinned tomatoes (give or take); 1 teaspoon cumin; 1 teaspoon garlic salt; 1 teaspoon paprika; 1 teaspoon onion powder; 1 pinch cayenne pepper; water, as required

Servings: persons

1 cup dried brown lentils, rinsed
1 onion, sliced
1 tablespoon oil
230 g tinned tomatoes (give or take)
1 teaspoon cumin
1 teaspoon garlic salt
1 teaspoon paprika
1 teaspoon onion powder
1 pinch cayenne pepper
water, as required

1
Heat the oil in a large saucepan, when hot, brown the onions.
2
Add the lentils and then cover with water (will depend on pot size).
3
Add all other ingrediants and bring to the boil.
4
Turn heat to low and simmer until the mixture thickens.
5
Add more water if required and stir often so that the mixture doesn't stick to the pan.
6
Continue checking and stirring for approx 1 hour or until the mixture is the consistancy of cooked oatmeal (or until lentils are tender and tasty!
7
).
8
Serve with your favourite taco setup.

128

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup dried brown lentils, rinsed, 1 onion, sliced, 1 tablespoon oil, 230 g tinned tomatoes (give or take), and more.

Yes, Delicious Lentil Taco Mix falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Delicious Lentil Taco Mix

How did you like this recipe?

Frequently Asked Questions