Delicious Chicken Barley Chili Recipe

Name: Delicious Chicken Barley Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (14 1/2 ounce) can diced tomatoes, undrained; 1 (16 ounce) salsa; 1 (14 1/2 ounce) can fat free chicken broth; 1 cup quick-cooking barley; 3 cups water; 1 tablespoon chili powder; 1 teaspoon cumin; 1 teaspoon garlic, minced (optional); 1 (15 ounce) can black beans, drained and rinsed; 1 (15 ounce) can garbanzo beans, drained and rinsed; 1 (15 1/4 ounce) can canned corn, undrained; 3 cups chicken breasts, cooked and diced; cheddar cheese, shredded (optional); sour cream (optional)

Servings: persons

1 (14 1/2 ounce) can diced tomatoes, undrained
1 (16 ounce) salsa
1 (14 1/2 ounce) can fat free chicken broth
1 cup quick-cooking barley
3 cups water
1 tablespoon chili powder
1 teaspoon cumin
1 teaspoon garlic, minced (optional)
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can garbanzo beans, drained and rinsed
1 (15 1/4 ounce) can canned corn, undrained
3 cups chicken breasts, cooked and diced
cheddar cheese, shredded (optional)
sour cream (optional)

1
In a large saucepan, tomatoes, salsa, broth, barley, water, chili powder, cumin, and garlic.
2
Bring to a boil; cover and reduce heat to low. Simmer for 30 minutes, stirring occasionally.
3
Add beans, corn and chicken; increase heat until chili comes to a boil.
4
Cover and reduce heat to low. Simmer for another 5 minutes, or until barley is tender.
5
If chili becomes too thick, add more chicken broth or water until chili is desired consistency.
6
Top each bowl of chili with a little shredded cheddar and a dollop of sour cream.

436

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 (14 1/2 ounce) can diced tomatoes, undrained, 1 (16 ounce) salsa, 1 (14 1/2 ounce) can fat free chicken broth, 1 cup quick-cooking barley, and more.

Yes, Delicious Chicken Barley Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Delicious Chicken Barley Chili

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