Delicious And Healthy Chocolate Pudding Recipe

Name: Delicious And Healthy Chocolate Pudding
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 egg whites; 2/3 cup unsweetened cocoa powder; 2 tablespoons cornstarch; 2 1/4 cups nonfat milk or 2 1/4 cups low-fat milk; 1/2 cup Splenda granular or 1/2 cup sugar; 1/8 teaspoon salt; 1 teaspoon vanilla extract; fresh strawberries, for garnish; mint leaf (to garnish); unsweetened cocoa powder (to garnish)

Servings: persons

2 egg whites
2/3 cup unsweetened cocoa powder
2 tablespoons cornstarch
2 1/4 cups nonfat milk or 2 1/4 cups low-fat milk
1/2 cup Splenda granular or 1/2 cup sugar
1/8 teaspoon salt
1 teaspoon vanilla extract
fresh strawberries, for garnish
mint leaf (to garnish)
unsweetened cocoa powder (to garnish)

1
Lightly beat egg whites in a small bowl.
2
In a large bowl, mix together cocoa and cornstarch.
3
Add 3/4 cups of the milk and whisk mixture until it's smooth.
4
In a large saucepan, mix together the rest of the milk, the Splenda and the salt.
5
Bring to a boil over high heat, whisking continuously.
6
Remove from heat.
7
Whisk the cocoa mixture into the milk mixture.
8
Bring to a boil over medium-high heat.
9
Boil for 2 minutes while whisking continuously.
10
Remove from heat.
11
Slowly whisk 1 cup of the hot cocoa mixture into the egg whites.
12
Pour this mixture back into the pan and cook over medium-high heat, whisking continuously.
13
and being careful not to allow the mixture to boil.
14
Remove from heat.
15
Add vanilla.
16
Mix well.
17
Pour into 4 serving dishes.
18
Cool to room temperature.
19
Cover with waxed paper that has been cut to fit the serving dishes (this prevents the pudding from getting a skin).
20
Refrigerate for 1 hour.
21
Garnish with berries, mint leaves and cocoa.

317

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 egg whites, 2/3 cup unsweetened cocoa powder, 2 tablespoons cornstarch, 2 1/4 cups nonfat milk or 2 1/4 cups low-fat milk, and more.

Yes, Delicious And Healthy Chocolate Pudding falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Delicious And Healthy Chocolate Pudding

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