Deconstructed California Roll Bowl Recipe

Name: Deconstructed California Roll Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 skinless, boneless chicken breasts; 1 cup teriyaki marinade; 1 tablespoon orange juice concentrate; 2 cups water; 1 cup uncooked short-grain white rice; 1 tablespoon peanut oil; 1 onion, cut into strips; 1 zucchini, cut into strips; 1 tablespoon soy sauce, or to taste; 1 tablespoon black sesame seeds; 1 avocado, chopped; 1 teaspoon wasabi paste, or to taste

Servings: persons

2 skinless, boneless chicken breasts
1 cup teriyaki marinade
1 tablespoon orange juice concentrate
2 cups water
1 cup uncooked short-grain white rice
1 tablespoon peanut oil
1 onion, cut into strips
1 zucchini, cut into strips
1 tablespoon soy sauce, or to taste
1 tablespoon black sesame seeds
1 avocado, chopped
1 teaspoon wasabi paste, or to taste

1
Place chicken breasts in a shallow container. Cover with teriyaki marinade and orange juice concentrate. Cover and marinate in the refrigerator for 6 to 8 hours.
2
Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, about 18 minutes.
3
Heat a large nonstick skillet over medium heat. Add chicken breasts, discarding marinade. Cook until browned on both sides and no longer pink in the center, about 6 minutes per side. Remove from heat; let rest for 5 minutes. Slice into strips.
4
Heat peanut oil in a skillet over medium heat. Cook and stir onion until softened, about 5 minutes. Add zucchini; cook and stir until almost tender, about 5 minutes. Return chicken strips to the skillet; drizzle soy sauce on top. Stir in black sesame seeds. Fold in avocado gently.
5
Serve chicken mixture over rice, with wasabi paste alongside.

310

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 skinless, boneless chicken breasts, 1 cup teriyaki marinade, 1 tablespoon orange juice concentrate, 2 cups water, and more.

Yes, Deconstructed California Roll Bowl falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Deconstructed California Roll Bowl

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions