Dave'S Seitan Po' Boys With Brown Gravy (Vegan)

Name: Dave'S Seitan Po' Boys With Brown Gravy (Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 -2 tablespoon vegetable oil; 2 -3 lbs seitan, sliced thin (homemade or store bought); 1/2 onion, finely chopped; 5 garlic cloves, minced; 2 tablespoons soy sauce; 2 tablespoons balsamic vinegar; 1/2 - 3/4 cup unbleached white flour; 1/4 - 1/2 cup vegetable oil; 1 -3 cup vegetable broth; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon salt; 1 teaspoon ground black pepper; 1 tablespoon Kitchen Bouquet (gravy browner); 1 tablespoon soy sauce; 2 tablespoons nutritional yeast flakes

Servings: persons

1 -2 tablespoon vegetable oil
2 -3 lbs seitan, sliced thin (homemade or store bought)
1/2 onion, finely chopped
5 garlic cloves, minced
2 tablespoons soy sauce
2 tablespoons balsamic vinegar
1/2 - 3/4 cup unbleached white flour
1/4 - 1/2 cup vegetable oil
1 -3 cup vegetable broth
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon salt
1 teaspoon ground black pepper
1 tablespoon Kitchen Bouquet (gravy browner)
1 tablespoon soy sauce
2 tablespoons nutritional yeast flakes

1
["Saute the seitan, onion and garlic in oil until the onions soften and the seitan begins to brown.", "Add the soy sauce and balsamic vinegar and saute a little longer until all the ingredients mix together well and the vinegar cooks off a little. Remove from heat and set aside.", "Make a roux: whisk the flour in 1/4 cup oil over medium heat, be careful not to burn the flour (whisking constantly and add more oil if you need it).", "When the roux is brown, add 1 cup vegetable broth and stir or whisk until the texture is smooth. Whisk in more broth until the texture of the gravy is somewhere between thick and thin.", "Add the remaining ingredients and continue to stir to blend well. Add a little more Kitchen Bouquet and soy sauce if it's not dark enough, but don't go overboard.", "To assemble: Add the seitan mixture to the gravy and stir everything up good. Slather your favorite vegan mayo and yellow mustard on some laterally sliced French bread, and pile on the seitan and gravy. While you're at it, add some sliced tomatoes and shredded lettuce and bite into that ""dressed"" po' boy sandwich!"]

525

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 -2 tablespoon vegetable oil, 2 -3 lbs seitan, sliced thin (homemade or store bought), 1/2 onion, finely chopped, 5 garlic cloves, minced, and more.

Yes, Dave'S Seitan Po' Boys With Brown Gravy (Vegan) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!