Dannyz'S Turkey Pumpkin Chili Recipe

Name: Dannyz'S Turkey Pumpkin Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 tablespoons extra-virgin olive oil; 1 1/2 cups chopped yellow onion; 1/2 cup chopped green bell pepper; 1/2 cup chopped yellow bell pepper; 1 jalapeno pepper, diced small; 1 clove garlic, minced; 1 pound ground turkey; 2 (15 ounce) cans black beans; 2 cups pumpkin puree; 1 (14.5 ounce) can diced tomatoes; 2 1/2 tablespoons chili powder; 1 1/2 teaspoons ground chipotle chile pepper; 1/2 teaspoon ground black pepper; kosher salt to taste; 1/2 cup fat-free sour cream; 1/2 cup shredded low-fat Cheddar cheese; 3 tablespoons chopped cilantro

Servings: persons

1 1/2 tablespoons extra-virgin olive oil
1 1/2 cups chopped yellow onion
1/2 cup chopped green bell pepper
1/2 cup chopped yellow bell pepper
1 jalapeno pepper, diced small
1 clove garlic, minced
1 pound ground turkey
2 (15 ounce) cans black beans
2 cups pumpkin puree
1 (14.5 ounce) can diced tomatoes
2 1/2 tablespoons chili powder
1 1/2 teaspoons ground chipotle chile pepper
1/2 teaspoon ground black pepper
kosher salt to taste
1/2 cup fat-free sour cream
1/2 cup shredded low-fat Cheddar cheese
3 tablespoons chopped cilantro

1
Heat olive oil in a large pot over medium heat; cook and stir onion until slightly softened, 3 to 4 minutes. Add green bell pepper, yellow bell pepper, jalapeno, and garlic; cook until tender, 5 to 8 minutes.
2
Stir turkey into the pot and cook until evenly browned, about 5 minutes. Remove from heat and carefully drain off excess grease. Pour 1 can black beans, pumpkin, and tomatoes over the turkey mixture. Drain the second can of beans and add to the pot.
3
Mix chili powder, ground chipotle pepper, black pepper, and salt into the pot. Simmer chili, stirring every 5 to 8 minutes, until flavors combine, about 30 minutes. Top each serving with sour cream, Cheddar cheese, and cilantro.

495

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 1/2 tablespoons extra-virgin olive oil, 1 1/2 cups chopped yellow onion, 1/2 cup chopped green bell pepper, 1/2 cup chopped yellow bell pepper, and more.

Yes, Dannyz'S Turkey Pumpkin Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dannyz'S Turkey Pumpkin Chili

How did you like this recipe?

Frequently Asked Questions