Dahl Bhat And Takari Recipe

Name: Dahl Bhat And Takari
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Dahl Bhat; 1/2 cup yellow split peas; 1/2 cup split peas; 1/2 cup mung beans or 1/2 cup lentils; 6 cups water; 3/4 cup tomatoes, diced; 1 cup eggplant, diced; 1/2 teaspoon salt; 1/2 teaspoon turmeric; 1 tablespoon vegetable oil; 1 cup white onion, chopped; 2 tablespoons garam masala; 4 garlic, cloves; 1 tablespoon curry powder; 1/2 teaspoon cayenne pepper; 1 cup potato, cubed; 2 cups carrots, diced; Tarkari; 1 teaspoon turmeric; 1 cup potato, cubed; 1 cup onion, finely chopped; 2 bay leaves; 1 teaspoon cumin, ground; 1 teaspoon ginger, ground; 1 teaspoon chili powder; 1 cup tomatoes, chopped & drained (fresh or canned); 1 cup cabbage, finely sliced; 1 cup peas (optional); 1 tablespoon canola oil; 1 tablespoon salt

Servings: persons

Dahl Bhat
1/2 cup yellow split peas
1/2 cup split peas
1/2 cup mung beans or 1/2 cup lentils
6 cups water
3/4 cup tomatoes, diced
1 cup eggplant, diced
1/2 teaspoon salt
1/2 teaspoon turmeric
1 tablespoon vegetable oil
1 cup white onion, chopped
2 tablespoons garam masala
4 garlic, cloves
1 tablespoon curry powder
1/2 teaspoon cayenne pepper
1 cup potato, cubed
2 cups carrots, diced
Tarkari
1 teaspoon turmeric
1 cup potato, cubed
1 cup onion, finely chopped
2 bay leaves
1 teaspoon cumin, ground
1 teaspoon ginger, ground
1 teaspoon chili powder
1 cup tomatoes, chopped & drained (fresh or canned)
1 cup cabbage, finely sliced
1 cup peas (optional)
1 tablespoon canola oil
1 tablespoon salt

1
For Dahl Bhat:
2
Combine all ingredients. Bring to a boil over high heat. Reduce to simmer. Stirring frequently. If peas are allowed to sit at the bottom, they will burn.
3
In separate pan, saute onions in oil until they are softened. Add in the spices and garlic and cook about 10 minutes. Add to soup.
4
When beans and peas are soft, about 30 minutes, add in potatoes and carrots. Continue to simmer 30 minutes. Add more water if too thick. Adjust spices.
5
For Tarkari:.
6
Heat oil in skillet, add turmeric and 1 T salt add potatoes toss frequently and cook 5 minutes. Remove potatoes from oil & set aside.
7
Add more oil if needed and saute onion until soft. Add bay leaf, cumin, ginger & chili powder. Stir well.
8
Add tomatoes & cabbage a little at a time stirring well so it is sauteed in the spices. Cover and cook until potatoes are soft.

576

kcal

Calories

Fat

108

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 30 ingredients. The key ingredients include: Dahl Bhat, 1/2 cup yellow split peas, 1/2 cup split peas, 1/2 cup mung beans or 1/2 cup lentils, and more.

Yes, Dahl Bhat And Takari falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dahl Bhat And Takari

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