Curry Quinoa Pilaf With Roasted Butternut Squash An

Name: Curry Quinoa Pilaf With Roasted Butternut Squash And Raisin Mix
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 butternut squash; 1 tablespoon ground sea-salt; 1 onion, finely chopped; 2 garlic cloves, finely chopped; 2 tablespoons extra virgin olive oil; 1 tablespoon honey; 1/2 tablespoon hot madras curry; 1 cup quinoa grain; 2 1/2 cups vegetable broth; 2 tablespoons ghee; 1/2 cup blonde raisins; 1/2 cup dark raisins; 1/4 cup pine-nuts

Servings: persons

1/2 butternut squash
1 tablespoon ground sea-salt
1 onion, finely chopped
2 garlic cloves, finely chopped
2 tablespoons extra virgin olive oil
1 tablespoon honey
1/2 tablespoon hot madras curry
1 cup quinoa grain
2 1/2 cups vegetable broth
2 tablespoons ghee
1/2 cup blonde raisins
1/2 cup dark raisins
1/4 cup pine-nuts

1
["1. Cut the butternut squash into 1/2"" inch dices and add the ground sea-salt", "2. Preheat oven to 220 C and place the diced butternut squash on an oven tray lined with parchment paper for 20 minutes or until crisp and golden", "3. In a pan, on medium fire, pour the 2 tbsp extra virgin olive oil and saute the chopped onion with the chopped garlic cloves", "4. Add the honey and the curry and stir. Allow to cook for a minute", "5. Wash the quinoa thoroughly, add to the pan and stir", "6. Pour 2 cups of vegetable broth and allow to boil", "7. Lower the fire and allow the liquid to evaporate, if necessary add 1/2 a cup more of the broth until the quinoa is tender", "9. Add the raisins and the pine nuts and stir a few seconds until they are lightly toasted", "10. In a serving bowl combine the curry quinoa pilaf with the roasted butternut squash", "11. Add the raisin mix as a topping", "*For this presentation I molded the Curry Quinoa Pilaf with Roasted Butternut Squash and garnished it with the raisin mix as a topping"]

261

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 butternut squash, 1 tablespoon ground sea-salt, 1 onion, finely chopped, 2 garlic cloves, finely chopped, and more.

Yes, Curry Quinoa Pilaf With Roasted Butternut Squash And Raisin Mix falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Curry Quinoa Pilaf With Roasted Butternut Squash And Raisin Mix

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions