Curried Tofu Egg Salad Sandwich Recipe

Name: Curried Tofu Egg Salad Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 slices cheddar cheese bread, toasted; 16 ounces soft tofu, mashed; ¼ cup mayonnaise; 1 teaspoon curry powder (homemade is best!); ¼ teaspoon turmeric; 2 tablespoons onions, finely minced; 2 tablespoons carrots, finely minced or 2 tablespoons shredded carrots; 1 stalk celery & leaves, finely minced; ¼ teaspoon salt; 1 -2 dash garlic powder (NOT garlic salt); 12 -16 fresh basil leaves; 16 slices cucumbers or 16 slices lemon cucumbers; fresh ground black pepper; additional mayonnaise or yellow mustard, for spreading

Servings: persons

4 slices cheddar cheese bread, toasted
16 ounces soft tofu, mashed
¼ cup mayonnaise
1 teaspoon curry powder (homemade is best!)
¼ teaspoon turmeric
2 tablespoons onions, finely minced
2 tablespoons carrots, finely minced or 2 tablespoons shredded carrots
1 stalk celery & leaves, finely minced
¼ teaspoon salt
1 -2 dash garlic powder (NOT garlic salt)
12 -16 fresh basil leaves
16 slices cucumbers or 16 slices lemon cucumbers
fresh ground black pepper
additional mayonnaise or yellow mustard, for spreading

1
Toast the bread.
2
In a bowl mash the tofu with a fork until the tofu has the consistency of egg salad.
3
Stir in the mayonnaise, curry powder, onion, carrot, celery and leaves, salt, and dash of garlic.
4
Spread each slice of toast on one side with mayonnaise or mustard.
5
Top with 4 slices of cucumber and 3-4 basil leaves.
6
Spread the other slice with the tofu spread.
7
Garnish with black pepper.
8
Carefully place on top of the other slice of bread.
9
Serve with fresh seasonal fruit!

356

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 slices cheddar cheese bread, toasted, 16 ounces soft tofu, mashed, ¼ cup mayonnaise, 1 teaspoon curry powder (homemade is best!), and more.

Yes, Curried Tofu Egg Salad Sandwich falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Curried Tofu Egg Salad Sandwich

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