Curried Sweet Potato And Brown Rice Soup Recipe

Name: Curried Sweet Potato And Brown Rice Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 tablespoons olive oil; 2 stalks celery, finely chopped; 1 carrot, finely chopped; 1 small onion, finely chopped; 1 1/2 - 2 lbs sweet potatoes, peeled and cut into 3/4-inch pieces (2 large); 1/2 cup long grain brown rice; 1 -2 tablespoon curry powder; 1 quart vegetable broth or 1 quart chicken broth; salt, to taste; black pepper, to taste; maple syrup, for serving

Servings: persons

1 1/2 tablespoons olive oil
2 stalks celery, finely chopped
1 carrot, finely chopped
1 small onion, finely chopped
1 1/2 - 2 lbs sweet potatoes, peeled and cut into 3/4-inch pieces (2 large)
1/2 cup long grain brown rice
1 -2 tablespoon curry powder
1 quart vegetable broth or 1 quart chicken broth
salt, to taste
black pepper, to taste
maple syrup, for serving

1
In large pot or Dutch oven, heat oil over medium high heat. Add celery, carrot, and onion, and cook, stirring frequently, until onions are translucent and vegetables are beginning to soften, 3-5 minutes. Add sweet potatoes, rice, and curry powder. Stir to combine. Sprinkle with salt and pepper. Cook, stirring occasionally, until rice grains are translucent, 3-4 minutes. Pour in vegetable broth. Bring to a boil. Cover and reduce to a simmer. Cook until rice is tender and sweet potatoes are softened, 35 to 50 minutes. Season to taste with salt and pepper.
2
If you prefer a chunky soup, serve immediately. You can also partially puree with an immersion blender, or transfer 2 cups of soup to a regular blender, puree until smooth and stir back into soup. Serve hot with maple syrup drizzled on top.

231

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 tablespoons olive oil, 2 stalks celery, finely chopped, 1 carrot, finely chopped, 1 small onion, finely chopped, and more.

Yes, Curried Sweet Potato And Brown Rice Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Sweet Potato And Brown Rice Soup

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