How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Curried Seitan Salad Pita Pockets?

You need 11 ingredients. The key ingredients include: ⅓ cup vegan dressing/sandwich spread, such as Follow Your Heart Vegenaise, 2 Tbs. Major Greys chutney, 2 tsp. curry powder, 1 8-oz. pkg. seitan, rinsed, drained, and coarsely chopped, and more.

Is Curried Seitan Salad Pita Pockets suitable as salads?

Yes, Curried Seitan Salad Pita Pockets falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Curried Seitan Salad Pita Pockets?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Curried Seitan Salad Pita Pockets Recipe

Name: Curried Seitan Salad Pita Pockets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅓ cup vegan dressing/sandwich spread, such as Follow Your Heart Vegenaise; 2 Tbs. Major Greys chutney; 2 tsp. curry powder; 1 8-oz. pkg. seitan, rinsed, drained, and coarsely chopped; 1/4 cup frozen peas, thawed; 3 Tbs. chopped red onion; 3 Tbs. chopped salted roasted cashews; 2 Tbs. currants; 2 cups shredded romaine lettuce; 4 thin slices tomato; 4 pita rounds, halved

Fresh, crisp and full of flavor — this Curried Seitan Salad Pita Pockets is a must-try. Made with vegan dressing, Major, curry powder and seitan. Easy s…

This Curried Seitan Salad Pita Pockets relies on simple, everyday ingredients such as tbs. major greys chutney, curry powder, frozen peas, thawed and tbs. chopped red onion. It comes together quickly and makes 4 servings, at about 63 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Curried Seitan Salad Pita Pockets

Tips for the best results

Variations & substitutions

My Personal Notes

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