Curried Quinoa Recipe

Name: Curried Quinoa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup quinoa; 2 tablespoons olive oil; 1 teaspoon turmeric; 1 teaspoon curry powder; ¼ teaspoon cinnamon; ½ teaspoon salt; ½ cup onion, diced; 1 garlic clove, diced; 1 teaspoon fresh ginger, grated; 12 jalapeno pepper, finely chopped; 12 red bell pepper, chopped; 1 ¾ cups water; ½ cup peas

Servings: persons

1 cup quinoa
2 tablespoons olive oil
1 teaspoon turmeric
1 teaspoon curry powder
¼ teaspoon cinnamon
½ teaspoon salt
½ cup onion, diced
1 garlic clove, diced
1 teaspoon fresh ginger, grated
12 jalapeno pepper, finely chopped
12 red bell pepper, chopped
1 ¾ cups water
½ cup peas

1
If you're using a bulk variety of quinoa that needs rinsing, rinse it in a fine-mesh strainer until the water runs clear.
2
You may rub the grains between your palms to expediate the process if you like (or buy a brand that does not require rinsing.
3
).
4
Over medium heat, heat the oil in a medium saucepan.
5
Add the powdered spices and heat them, stirring, for a minute or two.
6
Add the diced onion and garlic and cook until the onions become slightly translucent.
7
Add the grated ginger, quinoa, and diced peppers and stir.
8
Cook for another minute or two, until the quinoa grains begin to break slightly open into a spiral shape.
9
Add the water to the pan and bring to a boil.
10
Reduce heat and cover, simmering for 15 minutes.

332

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup quinoa, 2 tablespoons olive oil, 1 teaspoon turmeric, 1 teaspoon curry powder, and more.

Yes, Curried Quinoa falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Quinoa

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