Curried Pumpkin Soup Recipe

Name: Curried Pumpkin Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. (1/4 stick) butter; 1/4 c. finely chopped onion; 1 Tbsp. all-purpose flour; 1 1/2 tsp. curry powder; 2 (10 3/4 oz.) cans chicken broth; 1 (16 oz.) can pumpkin; 1 tsp. brown sugar; 1/4 tsp. salt; freshly ground pepper; freshly grated nutmeg; 1 c. milk; minced chives or parsley; low-fat plain yogurt (garnish)

Servings: persons

2 Tbsp. (1/4 stick) butter
1/4 c. finely chopped onion
1 Tbsp. all-purpose flour
1 1/2 tsp. curry powder
2 (10 3/4 oz.) cans chicken broth
1 (16 oz.) can pumpkin
1 tsp. brown sugar
1/4 tsp. salt
freshly ground pepper
freshly grated nutmeg
1 c. milk
minced chives or parsley
low-fat plain yogurt (garnish)

1
Melt butter in 3-quart saucepan over medium-high heat.
2
Add onion and saute until translucent, about 5 minutes.
3
Mix in flour and curry powder and cook until bubbly, about 2 minutes.
4
Remove from heat and gradually stir in broth.
5
Add pumpkin, brown sugar, salt, pepper and nutmeg.
6
Cook over medium heat, stirring constantly, until thickened.
7
Blend in milk and continue cooking until warmed through; do not boil.
8
Ladle into bowls.
9
Sprinkle with chives or parsley.
10
Garnish with yogurt.
11
Serve immediately.

194

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 Tbsp. (1/4 stick) butter, 1/4 c. finely chopped onion, 1 Tbsp. all-purpose flour, 1 1/2 tsp. curry powder, and more.

Yes, Curried Pumpkin Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Pumpkin Soup

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