Curried Lentil Loaf Recipe

Name: Curried Lentil Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 -2 tablespoon vegetable oil; 1 large carrot, grated; 1 medium yellow onion, grated or minced; 1 large potato, peeled and grated; 1 small red bell pepper, minced; 1 clove garlic, minced; 2 plum tomatoes, seeded and finely chopped (can used canned if fresh aren't in season); 1 tablespoon tomato paste; 1 tablespoon curry powder; 1/8 - 1/4 teaspoon cayenne pepper or 1/8-1/4 teaspoon red chili powder (to taste); 2 cups cooked brown lentils, drained and mashed slightly; 2 tablespoons peanut butter; 1/4 cup breadcrumbs; salt

Servings: persons

1 -2 tablespoon vegetable oil
1 large carrot, grated
1 medium yellow onion, grated or minced
1 large potato, peeled and grated
1 small red bell pepper, minced
1 clove garlic, minced
2 plum tomatoes, seeded and finely chopped (can used canned if fresh aren't in season)
1 tablespoon tomato paste
1 tablespoon curry powder
1/8 - 1/4 teaspoon cayenne pepper or 1/8-1/4 teaspoon red chili powder (to taste)
2 cups cooked brown lentils, drained and mashed slightly
2 tablespoons peanut butter
1/4 cup breadcrumbs
salt

1
["Preheat the oven to 375 degrees.", "Lightly spray a 9x5"" loaf pan with non-stick cooking spray.", "Heat oil in a large skillet over medium heat.", "Add carrot, onion, potato, pepper and garlic, and cook until vegetables begin to soften, about 5 minutes.", "Stir in the tomatoes, tomato paste, curry powder, cayenne and salt, and mix well.", "Reduce heat to low, cover and simmer until the vegetables are soft, about 10 minutes.", "Turn off heat and stir in the lentils Place 1 cup of the lentil/vegetable mixture with the peanut butter in a blender or food processor, and blend until smooth.", "Fold this into the remaining lentil and vegetable mixture, along with the bread crumbs.", "Taste and see if more salt is needed, then add mixture to the loaf pan.", "Bake loaf until firm, about 40-50 minutes.", "It's best to let the loaf sit for 15-20 minutes before serving."]

453

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 -2 tablespoon vegetable oil, 1 large carrot, grated, 1 medium yellow onion, grated or minced, 1 large potato, peeled and grated, and more.

Yes, Curried Lentil Loaf falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Lentil Loaf

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