Curried Lentil Burrito Recipe

Name: Curried Lentil Burrito
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup diced onion; 2 teaspoons curry powder; 2 teaspoons seeded minced jalapenos; 1/4 cup vegetable oil, divided; 3 cups low sodium vegetable broth; 1 cup chopped tomato; 1 cup cubed red potatoes; 1/2 cup brown lentils, rinsed; 1 bay leaf; 1 cup frozen chopped spinach; 1 lime, juice of; salt; 2 eggs; 2 tablespoons milk; 2 tablespoons chopped fresh parsley; 4 flour tortillas (10-inch); 1 cup shredded monterey jack cheese

Servings: persons

1/2 cup diced onion
2 teaspoons curry powder
2 teaspoons seeded minced jalapenos
1/4 cup vegetable oil, divided
3 cups low sodium vegetable broth
1 cup chopped tomato
1 cup cubed red potatoes
1/2 cup brown lentils, rinsed
1 bay leaf
1 cup frozen chopped spinach
1 lime, juice of
salt
2 eggs
2 tablespoons milk
2 tablespoons chopped fresh parsley
4 flour tortillas (10-inch)
1 cup shredded monterey jack cheese

1
Saute onion, curry powder, and jalapeno in 2 tablespoons oil in a nonstick skillet over med-high heat.
2
Cook until onion begins to brown, 5-8 minutes.
3
Add broth, tomatoes, potatoes, lentils, and bay leaf; decrease heat and simmer until lentils are tender, 20-30 minutes.
4
Stir in frozen spinach and lime juice; season to taste with salt.
5
Blend eggs, milk, and parsley in a pie plate.
6
Heat a large nonstick skillet over med-high heat.
7
Dip both sides of a tortilla into egg mixture, then fry in 1-2 teaspoons of the remaining oil until golden, about 1 minute; flip tortilla, sprinkle with 1/4 cup cheese, and continue frying until second side is brown, about 1 minute.
8
Remove tortilla from heat; assemble with 3/4 cup lentil filling; roll up burrito-style.

806

kcal

Calories

Fat

103

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1/2 cup diced onion, 2 teaspoons curry powder, 2 teaspoons seeded minced jalapenos, 1/4 cup vegetable oil, divided, and more.

Yes, Curried Lentil Burrito falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Lentil Burrito

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